Get the exact list I use when I want to eat healthy but only have 30 minutes to cook. (without a lot of effort or weird ingredients!)
PLUS: You'll have access to a five day weight loss class that will walk you through the first steps of losing weight for the last time! Set Yourself Up For Success & Allow Weight Loss To Become Inevitable
As a Certified Health Education Specialist, & Weight Loss Expert- I put my exact grocery list into a PDF so you can have a proven roadmap of healthy food to have on hand
you'll be able to makeover your fridge and pantry with healthy food to support you on your weight loss journey
Take the guess work out of eating healthy- the printable comes with 14 meal ideas you can make from the food on the list
Grab this printable list and take it with you to the store
Once you print it out, put it on the fridge and as you run out of food, circle what you will need to pick up while at the store.
I listed every fruit, and veggie we eat along with spices, grains, protein, frozen and canned foods as well as pantry items and drinks.
If you are trying to begin a Whole Foods/ clean eating plan but don't even know where to begin, this is perfect for you.
